Contact: 07845-058183
Email: f.mccormack07@gmail.com
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Breathing Space : Phone: 0800 838587
https://breathingspace.scot
Samaritans : Phone : 116 123
https://www.samaritans.org/scotland
or
https://www.samaritans.org/how-we-can-help/contact-samaritan/
NHS 111 :
Phone: 111
Select Option 2 Mental Health https://www.mygov.scot/mental-health-help/get-help-with-mental-health
